Monday, May 16, 2011

Staying Focused

Are you on track to meet/exceed your goals this year? If you are than power to you and keep pushing through life's obstacles. If you can't say the same...why not?

Is it because of your diet? Is it your strength training? Is it your conditioning? How about your recovery? What if it's a combination of these, or lack thereof?

Whatever it is....fix it! I mean now, ASAP!

Don't put off for tomorrow what you can do today because tomorrow's not guaranteed.

If you just don't have the knowledge to put the right pieces into place that's ok, just ask someone who does. If you don't want to, well, you just need to wake up!

There will come a point in your life where you ask yourself, "How did I let this happen?".

We live in a country where comfort is not only available, it's demanded. Being comfortable is what denies people of achieving greatness. It prevents you from soaring to higher levels and fulfilling your true potential.

Potential lies within each and everyone of us in various forms. Yes, your potential was given to you, but was meant for you to spread throughout the world. It was never intended for you to keep to yourself and hoard.

The sad part is that so much of this potential is never actually freed, it remains enslaved and dormant until it reaches the grave and goes back to where it came from...the dirt. Just imagine the amount of potential that is buried every day!

So again I ask, why haven't you reached your goals? Have you been reluctant to step outside of your comfort zone? Have you been hoarding your full potential and not even realizing it?

It's not about losing, or gaining, X amount of lbs. Nor is it about having the body you've always desired. Yes, those things are good and we can strive for that, but most importantly, it's about releasing your full potential so you can bless someone else.

Getting your body functioning optimally means you can: live longer, be happier, want to help others instead of focusing on yourself, help motivate others, and release to the world what you have within you to make this a better place to live. Yes, if you look at it like this, exercising and taking care of your health can save the world!

If you don't take care of your car it will literally break. Please don't do the same to yourself, the world needs you! : )

Have fun, train smart, get strong,

Nelson